Dear all,

I like to share this nice feeling which I hope can help you in your life, relationship & work.

Firstly here are some article:
http://articles.cnn.com/2009-11-05/h...s?_s=PM:HEALTH

http://www.artofdharma.org/archives/2010/09

I just realized that many of my unhappiness are caused because I have look outward and not inward.
Whether it is someone hurting someone, or someone cheating someone, I am unhappy because I have been caught up in other's unhappiness, disappointment or anger. Had I stay unmoved, neutral, unbiased and calm, I would be a whole lot happier. Just like a pebble dropped into a bucket of water, which ripple will soon die down.

Steer clear of negative articles or forum topics which only makes you more disappointed and frustrated.
Take note of energy vampires:
http://www.suite101.com/content/stop...ampires-a14286

"Judge Not That Ye Be Not Judged - Matthew 7:1"
"We all have Ph.D.s in other people’s faults, and are in kindergarten regarding our own. -Lama Marut"
Take care.