not salty *** the spring chicken?? Eat one whole chicken not fattening and high calories??
Depends on how you manage your diet.
Its better to eat something and keep the metabolism high, then crash and damage it by not eating at all.
Since its a one off thing, not something you do all the time, you don't have to worry about it.
Crap happens, just got a find a way to deal with it.
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