How to put on weight?

[Joce7878]

Originally posted by MtnBiker
ONLY 42 - 43kg? I'll remember to stay away from you when I sneeze, because I'll blow you away to Bintan!!!

HJ: Trust me, he's not kidding... when he sneeze, the while building vibrates.... :roll:

[clarins]

hjmsb > gain weight mission is on! me on! hee

worms ?? oh dear .. really got worms fighting the food with me ?

[Vonn]

Originally posted by keiko
hey vonnie, any side effects?

The only reported side effects for Zentel so far is gastric discomfort and headache.... but is rare, seldom occur in those who have taken this. But the main concern is the user cannot be pregnant.... HTHs

[tinkling]

Originally posted by califit
I cant seem to gain weight either. Not even during my 3 mths holidays.

I usually drop in weight during the semester and now I am jus 40kg.... ****. Been trying so hard to gain some weight. But still like that ***.

I used to be quite fussy bout food, but not any more, coz I wan to put on weight. I sleep a lot, sometimes right after dinner, and I dont even exercise (if u dont count shopping as a form of exercise)

I eat almost the same amount as my bf and he gains weight, while I dont... I dont even look chubbier than before. HOw?

err i think i mentioned somewhere earlier in this thread iirc, but seriously if u can't gain weight no matter how...give mass gainers a try if u don't mind!

[keiko]

Originally posted by Vonnie
The only reported side effects for Zentel so far is gastric discomfort and headache.... but is rare, seldom occur in those who have taken this. But the main concern is the user cannot be pregnant.... HTHs

thanks for the advice, dear!
looks like zentel is not for me, i suffer from gastritis and the occasional tension headache and migraine. as for pregnancy, it's not a major concern, for now

[Vonn]

For your case, if you want to take still can....... it may give those as side effects, but it will not stir up these problems....

[clarins]

I dont like to take weight gain cos I hate the taste! eeeek

[loves]

Originally posted by meow123
Evon, I think whatever you eat would have been burned on Sundays when you run the marathon with P...no wonder he is so trim too...envy you guys

oh yes EVON...i was thinking the 2 of you are so SLIM!! cannot tahan*

*tolerate/bear

[keiko]

Originally posted by blushed2003
oh yes EVON...i was thinking the 2 of you are so SLIM!! cannot tahan*

*tolerate/bear

haha! friends say that we are like a pair of chopsticks!

[meow123]

Originally posted by keiko
haha! friends say that we are like a pair of chopsticks!

Come to think of it, its true..both tall and slim...you are made for each other....so lucky to be able to eat and eat and not gain weight...

[satinchris]

Originally posted by Vonnie
Erhm, not trying to be gross here...but for those of you who really eat a lot and cannot put on weight, have you thought of "deworming" It is quite simple actually, just have to buy the single dose tablet from a pharmacy (you do not need a prescription, just a pharmacist to sell to you). The brand of the tablet is Zentel. Just take it once only

De-worming? What I heard on a Taiwan variety show last night was the opposite. Some would actually swallow those worms to ensure they reduce weight! After they become thin/slim, they 'deworm'. I think that's a bit disgusting and drastic :puke:

[michannat]

hj, i wish i got this how to put on weight problem. i would say just load the carbs. i lived on bread when i was in australia and needless to say, i must have put on about 5 kilos in a hurry.

do you have a high metabolic rate? you must be burning everything at an alarming rate.

me on the other hand, still trying very hard to stick to a junk free diet. try and try again.

elaine, you're a tall girl. and at 53kg, you're still really light. you probably look really good with model-like proportions.

[sheSays]

helooooooo peeps,

was searching for weight gain solutions and found this thread. in fact i am finding ways to gain some weight. im 1.6m and weigh only 41kg...*just checked yesterday* im sooo sad..cos ppl have been saying i look thinner now....my bf has been 'forcefeeding' me everytime i go out with him....not much effect though.

i tried eating 5times a day...all meals + in-betweens. gained only a couple but it went down again. should i perhaps go to a dietician? and worse thing is...im getting married next yr....so i thought i don't wanna look too skinny in my wedding dress.

dunno if weight gainers like the one from gnc good for the body? is it specifically for bodybuilders?

Please refrain from using SMS style language in your posts. Thank you.

[Jadeite]

I could use a couple more kilos on my frame but the darnest thing is the weight gain goes to my tummy and butt first! and when I lose it, it loses from the shoulders and chest first! Now i dare not gain or lose anymore weight cuz getting more and more pear shaped.....

[vixette]

shesays,

i reckon it's best to go to a dietician as they will be able to prescribe the type of foods and how often you should be eating.

personally, a diet rich in whole-fat milk, milk based products and starches piled it on for me.