How to put on weight?

[Ceci.Wong]

the most comfort way is used those slimming product... coz I'm lazy too

[nemoy]

You won't be able to lose any weight if your lazy. Sorry to say but no weight loss product will lose weight for you. For example, I saw my mother spend countless amount of dollars on this hydroxycut max advanced yet didn't put any effort into working out or exercising and the result was, well there were none.

[loimeilinelaine]

I just realised how skinny and unhealthy I look.
a combination of lack of exercise, bad diet and stress has resulted in me losing A LOT of weight in the past year.
almost 8kg at one point in time although I have put a little back on

can anyone suggest some ways to put on weight in a healthy way?
I am VERY picky when it comes to food
but do give me some ideas!

xue, you prob need to listen up as well!

************************************************** ************************************************** **********

Hi, how are you today? I hope this reply not too late for you....are you still skinny after sending out this thread?

[loimeilinelaine]

Hi, how are you lately? I hope this reply not so late after you sending out the thread? Are you still need to put on weight?

[loimeilinelaine]

Hi,

Good Evening! How are you feeling today?

Anybody wish to gain weight or loss weight with nutrition without pill or medication?

Please e-mail me (loi.meilin@gmail.com)

Best Regards,
Mdm Loi

[Heitler]

Eating much every meal, choose food like high-energy, high fat ect,! but health is the most important!
But, But i want to lose weight!!

[Jainkons]

Phentramin-d is the most powerful non-prescription weight loss diet pill online. you can try for weight loss

[kandyme]

hm wonder if TS managed to put on weight in the end?
i've been skinny all my life, but one period managed to put on 8kg in 6 mths..
had at least 5 big meals a day..typical day's meal would be - mac's hotcakes meal for breakfast, huge lunch, 2 (big) chocolate eclairs for teabreak, huge dinner, huge supper

[snoopy123]

Wow I really envy people who can't put on weight after eating so much.

I heard from my friend who is a nurse told me that normally in hospital they will give under weight patients some pills and make them drink Ensure milk (chocolate, strawberry, original). You can get it from NTUC or pharmacy.

[kandyme]

lonesome285: I think those are like multi-vitamins to increase your appetite? I tried (multivitamins), but somehow felt too unnatural so I stopped

Anyway I think after enduring years of comments like "omg why are you so skinny. like anytime wind can blow you away. eat more la!" you wouldn't envy them anymore lol.
People tend to be more sensitive towards overweight people, than they are towards underweight people

[snoopy123]

kandyme: Personally I feel that people likes to joke about overweight people or call them pig or Zena. If people saying... "aiyo why you so thin" maybe they are more like caring and some people like to hear that. Slim is better at least you don't have to worry about getting nice clothes. From your picture I think you are about the same size as my sister and many angmo guys want to take picture with her.

Maybe you can try eating chicken breast meat like how my guy friends trained their size.

[kandyme]

lonesome285: true true. but mostly if ppl are right in front of the overweight person, they'll just keep quiet? hehe. Wow how come your sister has angmo guys wanting to take photos with her? Interesting~
anyway I gave up already! Just accept how I am now. Plus, starting to 中年发福...got a little potbelly wahaha..

[kandyme]

double post!

[Sealife.Razzle]

I try to take supper as often as i can so as to put on more weight. Every meal i will try to take rice and meat. I do see myself gaining at least 2 to 4kg when i eat heavily for my dinner and supper especially.