i gained quite abit when i was sleeping odd hours. after i started work and was forced to sleep regular hours, i lost 1-2kg within a couple of weeks.
main reason: stay up late = hungry = eat supper = sleep immediately after eating so body got less time to digest the food properly.
also, now that i'm working, i tend to feel peckish. but instead of eating junk, i substitue it with yoghurt + crushed granola bar + flaxseed. flaxseed is said to expand 5x in your tummy so you feel less hungry and hence you overeat less. i do feel less of an urge to snack unnecessarily once i started eating flaxseed.
it also has tonnes of other health benefits, so i introduced it to my mum also. see if it works for you, worth a try. i got my organic flaxseed at Nature's Farm at $4.50 for 0.5kg. much much more worth it than GNC's which sells for $31.50.
You heard about slimming mocha and Beauty Solution?
I drank the mocha and lose 1kg in a week. The Beauty solution helps me to go to the toilet and do my biz smoothly...
The ingredients is made of natural herb, so I had no side effect.
My friends took and all saw the effects.
Its an easy way out but no choice, I very lazy to hit the gym...
Last edited by Spongybabe; 28-12-2010 at 11:18 PM. Reason: To add one sentence
Beauty solution is $52 per box for 15satchels.
But actually the mocha is the one that is burning off the fat. My friend can't drink coffee so she bought the hot chocolate.
Oh yes the BS taste fruity. Mocha is very nice like st*ruck kopi
Mocha cost $60 for 15 days supply.
So morning I drink the mocha then evening I drink the beauty solution
Last edited by Spongybabe; 29-12-2010 at 12:22 PM. Reason: Add on
Buy Phentramin-D. Phentramin-D's advanced formula has been known to provide outcomes comparable to the prescription diet pills that are currently on the market.
lost 5 kgs in 2 months. never exercise and no strict diet thou, just supplement drink before meals. =)
My sister jus gave birth at the start of this year. She hasnt lost any weight after giving birth and she's quite desperate to lose those fats. I've been checking out Bella promotion and also happen to see the Marie France promotion on facebook that provide a free trial and 6 months package at $133. Seems quite a good deal and I don't mind getting the package for my sister. I'm just wondering if anyone tried their packages before? Would like to hear some advice and comments before purchasing it for my sister![]()
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