Slimming Help!

[firecrystal]

Hi Firecrystal
No prob! Anyway, we are both in the same boat
perhaps u cut down on oily food and snacks instead of eating less but wrongly ba
All the best!
by the way,have not heard of the 3 hr diet..care to describe?

Its actually a diet which you have to eat every three hours and you can be slim! I don't really know about the details just heard about it only...keep eating also will slim ***?

[firecrystal]

i still think exercise and change of eating habits is the best way to slim down and maintain your new body. all the fad diets might promise to make u lose weight fast but once you revert back to your old eating habits, you will gain back all the weight or even more.

just my

Yes i agree too...

[firecrystal]

me *** wanna lose weight...
eat less and move more.....
heehee...
hope to see some result soon....

Yes i also wanna lose some weight and hope to see result soon!

[sue87]

Its actually a diet which you have to eat every three hours and you can be slim! I don't really know about the details just heard about it only...keep eating also will slim ***?

oic...
i read from some magazines/newpapers that eating in small amounts in a few hours, like the 3 hr diet like that, helps to keep us full and also eating raises our metabolism to burn the calories. It also states that those who diet by starving themselves will have slower metabolism to burn the calories/fats and thus they lose more lean muscles than fats. somethng like that. so i think if we eat healthy stuffs in the 3 hr diet and in proportionate amount, should be able to lose weight ba. @ least that's what the magazine/newpapers say

[firecrystal]

oic...
i read from some magazines/newpapers that eating in small amounts in a few hours, like the 3 hr diet like that, helps to keep us full and also eating raises our metabolism to burn the calories. It also states that those who diet by starving themselves will have slower metabolism to burn the calories/fats and thus they lose more lean muscles than fats. somethng like that. so i think if we eat healthy stuffs in the 3 hr diet and in proportionate amount, should be able to lose weight ba. @ least that's what the magazine/newpapers say

Hi Sue87,
I just bought the book for the 3 hour diet and it stated that you will really slim down by eating every 3 hours and even your favourite food also no problem! I will be starting my diet tomorrow!Hope to see some result asap!Will keep you informed again! And also i bought a slimming gel which was recommanded by the salesgirl who claim that it is very good can lose fat easily but it cost quite a lot... Have you heard of LIft Technic slimming gel? Will it really work? Hmm...I will try both together and see how...Hehe...We work hard together ok?

[cutie-smiles]

wow... u girls are all so motivated to losing weight. i wished like i had a grp of galfrens to workout and diet with... & stuff. :wow:

[Venus_girl]

hi girls, actuallly i tried this weight manaement prog from herbalife for 2 mths now and i lost like 4.5kg. its meal replacement sake and it taste really nice. i think i can lose more if i really excersice regulary which i'm starting like 2more morning as i have a month off from work.. so i really really feel its going to be great.

[crumbsthecat]

my mum took herbalife for a period of time and it really really worked for her. she lost weight and it didn't make her look haggard at all.. but she has stopped taking now.. don't know why though.

[cutie-smiles]

i actually thought of taking up amore package. i heard they're have a promo now.

[Supaida]

my neighbour took herbal life pdts .. meal replacement plus vitamins n minerals for slimmin.. effective on her! and others took USANA pdts, this one think more establish??? dunno but they have things like potency certificatre blah blah blah.. . same concept.. healthy way of slimming.. but off cos.. u mus control yr diet too.. ie, no junk food everyday.. reward yrself with it once a week ok. and dun finish one full plate of rice or bowl of noodle.. eat 3/4 full can already.. fruits are imp cos it contains lots of vitamins! better than vege

[sue87]

Hi Sue87,
I just bought the book for the 3 hour diet and it stated that you will really slim down by eating every 3 hours and even your favourite food also no problem! I will be starting my diet tomorrow!Hope to see some result asap!Will keep you informed again! And also i bought a slimming gel which was recommanded by the salesgirl who claim that it is very good can lose fat easily but it cost quite a lot... Have you heard of LIft Technic slimming gel? Will it really work? Hmm...I will try both together and see how...Hehe...We work hard together ok?

wa! that's a good start for you!
Nope, have not heard of the lift technic slimming gel, but whatever it is, i do hope it helps u
Yes, do keep me updated and yes we shall work hard together!

[phyllis]

where can i get the herbalife products? how much? really wanna lose at least 5kg..

[MisSemLO]

currently drinking this fibergy drinks..its does helps cause after drinking it help to avoid frequent craving..so i eat less snacks also..maybe can try it out..not very ex and i drink only in the morning

[phyllis]

where did u get thiks drink from? how much? apart from drinking this, did u exercise? i'm the kind who's always lazy to move my bones..lolz

[snow_tea]

Saw from another forum that this herballife product come in 3 range

Quickstart = $152.25
Advance = $230.90
Utimate = $358.40

I feel that it's quite expensive...